True strength comes from creating balance in your physical, mental, social, emotional, and spiritual life.

Empower True Strength

  • Individual Coaching

    For clients who desire more guidance and want to dive deeper.

    Sessions are 45 min

    Cost: $125/coaching session

    You will have access to my interactive coaching app. Here you will complete personalized activities that are tailored to your specific goals, have access to connect with me through the "chat" feature about the activities and gain clarity on the goals or topics discussed in your coaching sessions.

    Let's do it!

  • Monthly Mentorship- Weekly Check-ins

    $425/month (charged monthly)

    This packages includes weekly 30 minute 1:1 coaching sessions. You will have weekly accountability to address progress on your goals.

    You will have access to my interactive coaching app. Here you will complete personalized activities that are tailored to your specific goals, have access to connect with me through the "chat" feature about the activities and gain clarity on the goals or topics discussed in your coaching sessions.

    Let's do it!

  • Monthly Mentorship-Bi-weekly Check-ins

    $250/month (charged monthly)

    This package includes two 30 minute 1:1 coaching sessions per month.

    You will have access to my interactive coaching app. Here you will complete personalized activities that are tailored to your specific goals, have access to connect with me through the "chat" feature about the activities and gain clarity on the goals or topics discussed in your coaching sessions.

    Let's do it!

  • Maintenance Mentorship-Monthly Check-ins

    $150/month (Charged Monthly)

    This package is for clients who have done a lot of the work and have achieved their goals but desire continued accountability to maintain the progress they have made.

    You will have one 30 minute 1:1 coaching session per month.

    You will have access to my interactive coaching app. Here you will complete personalized activities that are tailored to your specific goals, have access to connect with me through the "chat" feature about the activities and gain clarity on the goals or topics discussed in your coaching sessions.

    Let's do it!